Break time

Published on 16 December 2007 in Training Updates

I took my last final of the quarter on Friday and am already in Kamloops training. It is great to get away from things for a few days. Things were getting hectic last week and I had some of my worst days of practice this season. After 24 hours with Coach Bondarchuk, my throwing feels as good as ever. I don’t think I have ever been as consistent technically as I have been over the past few days. Coach Bondarchuk was also impressed and said I look very powerful and my technique was solid. Unfortunately, I am throwing inside, so I have no idea how far I am throwing. I’ll keep you all updated once I get to measure some throws.

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  • About Me

    I lead two lives: during the day you’ll find me in my suit and tie as an international tax attorney, but after work I’m training hard as the Swiss national hammer throw champion. Follow me as I work towards the 2012 Olympics and explore this site to learn more about the hammer throw and my various pursuits. Also consider donating to the Evergreen Athletic Fund, a non-profit organization I’ve founded.

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  • Last Competition

    Name: Swiss Championships
    Date: 5 August 2011
    Location: Basel, Switzerland
    Result: 1st Place - 67.90 meters

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