Below is a video from the 2005 Pac-10 Championships at UCLA’s Drake Stadium.  Not my best performance, but fun nevertheless since all three medalists attended high school in western Washington.

I returned to Kamloops this week and Dr. Bondarchuk (my coach) thankfully does not think that I lost much in my month of training without him.  He told me I am in great shape and quite strong at the moment.  In fact, he told me that I look so powerful throwing overweight hammers in training [...]