There is an interesting discussion on The Ring this week. The topic is whether or not there is a “perfect technique” in the throwing events. In some sports, like diving, athletes are judged on whether or not they hit certain positions. In those sports, there is a perfect technique.
In throwing, however, we aren’t judged by whether we hit positions. We win or lose based on how far we throw. Asking about the “perfect technique” is part of the reason Americans have struggled in the hammer (I’ve detailed some other reasons in previous posts). Technique in the hammer throw is not about mastering positions, it is about mastering forces. While I know some coaches in America understand this, many more don’t and even I didn’t even grasp this until recently.
Sorry, the rest of this article or content is available to members only.
Already a member? Login below…