Last week I began a discussion with Harry Marra, the coach of world decathlon record holder Ashton Eaton. In part one, we discussed the art of coaching. Marra wrote a detailed essay on the topic last year and was able to share his thoughts on how to improve the core of the coaching relationship: the communication between athlete and coach. In part two, we discuss the difficulties of training for a complex event like the decathlon. Incorporating technical advice in ten events, as well as finding a place for important concepts like specificity of training and transference can be quite difficult. Through the utmost focus and the careful selection of planning of exercises (especially the versatile use of medicine balls), Marra has been able to find that balance in the training of Eaton and his fiance Brianne Theisen.
If you want to hear more on these topics, I am partnering with the United School of Sports to bring coach Marra to Zurich for an evening of talking about coaching and training. The event will take place on Tuesday, May 28th. More information and registration details can be found here.
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