Our favorite post from the past week.
Martin just updated us about his recently completed training camp with Bondarchuk in Sweden. Conversely, when Dr. B is gone, I often have very good training. Mainly because I’m more strict with myself about getting done what I want accomplished. In my February update, I didn’t mention what I was focusing on, so I thought I’d share what my technical focus has been this winter.
The swiss Hammer Throw Champion talks about training and throwing.
The US champion takes us along on the road to the 2016 Olympics.
High school coach Nick Garcia shares his tips on training for the shot put and discus.
Commentary on news and politics in the throwing community.
News, rankings, and results from the US high school hammer throwing scene.
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