About Our Blogs

The HMMR Media offer a wide range of training resources, commentary, and news about the throwing events. Martin Bingisser and Kibwe Johnson’s blogs offer a look at training for the hammer throw and other sports through the eyes of top current athletes and coaches. The Spin with Nick Garcia provides the same content from the perspetive of one of the best shot put and discus coaches. Strength coach Zac Brouillette aombines his background in athletics with his experience training team sports to tackle the most important topics facing the strength and conditioning community today. HS Hammer.com publishes news, results, and rankings for American youth hammer throwers. And The Editorial Page stirs the pot with commentary on the state of the throwing events and athletics. Together the blogs form the best online resource for training and throwing.

Contact Us

E-mail Address (Preferred Method)
bingisser [at] gmail [dot] com

+1 425 301 4529 (U.S.A. Number)
+41 79 927 32 21 (Switzerland Number)

Mailing Address – Seattle
4230 137th Ave NE
Bellevue, WA, USA 98005

Mailing Address – Zurich
Tödistrasse 76
CH-8800 Thalwil