Our favorite post from the past week.
[Bondarchuk] didn’t also like the philosophy that if you are starting to grow too quickly you need to stop that by using more intensive exercises. For him such growth was like the birth of a child. It is such an amazing thing. To go to the top of condition, to be in sport form, you cannot match that feeling. You can do anything. You are lucky and do not know when it will come again. Why stop it?
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