Our favorite post from the past week.
Podcasts are popping up all over the place and as many as desperate for content I’ve even been able to get on a few of them. Over the past year I’ve been on Wil Fleming’s Performance Podcast, Sports Coach Radio, and most recently Ultimate Athlete Concepts Podcast. And then last month I sat down with the All Things Strength and Wellness podcast which was released this week. You can listen to the entire episode below as well as some additional resources I’ve put together on the topics we discussed.
“The final cue should really come from the athlete. I’ll ask ‘What are you feeling on that throw?’ If they answer that they feel they are loading their big right toe, then I’ll use it since I know that’s what gets them to respond.”
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