The Latest from Derek

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Official trailer for the Bondarchuk project

Dr. Anatoliy Bondarchuk is one of the revolutionary minds in the field of periodization. As both a academic and a world-class coach, his methods have produced world and Olympic champions by allowing individualization to be built into a system. Unfortunately his writings are not always easy to decipher, but on July 1st I am launching a new online course that will help remedy that. Check out EveltrakSport.com on July 1st for the finished product.