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HMMR Podcast Episode 7: Bring Back Athleticism

The one area of training that I write about most often is specific strength. Therefore it might seem odd to some people that I advocate a multisport approach to developing youth athletes. In elementary and middle school I played tennis, basketball, and baseball extensively. Only in high school did I begin throwing, but I also played on the tennis and football teams. Now I am focused on throwing but still enjoy the occasional pick-up basketball game. How do these two theories fit together?

Training Blogs

  • Martin Bingisser

    The Swiss Hammer Throw champion and national coach talks about training and throwing.

  • Kibwé Johnson

    The US champion takes us along on the road to the 2016 Olympics.

  • Vern Gambetta

    A leader in athletic develompent, Gambetta wrties from experience across many sports.

  • Jason Young

    Olympic discus thrower and coach Jason Young shares his ideas on throwing and training.

  • Craig Pickering

    Craig combines his experience as an Olympic sprinter and a sports scientist to give a practical view on performance sports training.

  • Derek Evely

    Former Candian and UK training center director writes about training theory and organization.

  • Zac Brouillette

    Strength coach Zac Brouillette applies his athletics background to a variety of sports.