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Training Blogs

Martin Bingisser

The swiss Hammer Throw Champion talks about training and throwing.

Kibwe Johnson

The US champion takes us along on the road to the 2016 Olympics.

Jason Young

Olympic discus thrower and coach Jason Young shares his ideas on throwing and training.

The Spin

High school coach Nick Garcia shares his tips on training for the shot put and discus.

Zac Brouillette

Strength coach Zac Brouillette applies his athletics background to a variety of sports.