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Never Let Go

In the call room before the European championships qualifying round last week an official was trying to find out if he needed to change the cage setup for anyone and asked “Are any of you left handed or is everyone normal?” Szymon Ziolkowski responded “I’m not left handed, but I don’t know if I’m normal either. This season I decided to continue to train after 26 years of throwing the hammer.”

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Martin Bingisser

The swiss Hammer Throw Champion talks about training and throwing.

Kibwe Johnson

The US champion takes us along on the road to the 2016 Olympics.

Jason Young

Olympic discus thrower and coach Jason Young shares his ideas on throwing and training.

The Spin

High school coach Nick Garcia shares his tips on training for the shot put and discus.

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