The Hosts

Martin Bingisser
Martin BingisserNational Hammer Throw Coach, SwitzerlandLearn more about Martin...
Nick Garcia
Nick GarciaTrack and Field/Strength and Conditioning Coach, Notre Dame High SchoolLearn more about Nick...

Latest Episode

HMMR Podcast Episode 107: Performance Nutrition (with Kyle Pfaffenbach)

Nutrition is a field with some exciting developments and trends, but it is also one filled with pseudoscience and gurus. On this week’s episode consultant and professor Kyle Pfaffenbach joins us to talk about how athletes and coaches can make sense of nutrition. We discuss how to create buy-in, nutrient timing, how to individualize nutrition, and more.