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during day nine of the 15th IAAF World Athletics Championships Beijing 2015 at Beijing National Stadium on August 30, 2015 in Beijing, China.

Olympic Trials Women’s Throws Guide

The countdown is over: the Olympic Trials start today. Earlier in the week we provided you our comprehensive guide to the men’s throws at the Olympic Trials. Today we take in depth look at the women’s throwing events. Let su know who you think will win in the comments below or on social media (@hmmrmedia on Twitter or Facebook). Read more

SHANGHAI, CHINA - MAY 14: Joe Kovacs of the United States competes in the Men's Shot Put during the IAAF Diamond League 2016 at Shanghai Stadium on May 14, 2016 in Shanghai, China. (Photo by Marcio Machado/Getty Images)

Olympic Trials Men’s Throws Guide

The dream of every thrower is to be an Olympian, and every four year the top 24 athletes in each event get the chance to fight it out for that opportunity to be one of their event’s three representatives on the world’s best team. In some events, like the men’s shot put, it will be nearly as difficult to make the team as it will be to get on the Olympic podium in Rio. This year the battle goes back to Eugene Oregon from July 1 to 10, and all the throwing events feature great storylines, close competition, and more. Below we break down what to expect in each of the men’s throwing events. Click here for our guide to the women’s throwing events. Read more

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The 2016 Indoor Season in Numbers

Bob Gourley’s final national performance lists for the 2016 indoor season were released a few weeks ago. As we did last year, it is helpful to take a statistical look at the sport as it continues to grow nationwide. Read more

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Youth Hammer Continues Expansion Across USA

As we have written about over the past month, 2015 was a great year for high school hammer throwing. The final rankings rankings included 254 throwers, an increase of 6.3% from last year. Those athletes also hit new performance levels and some record setting performances. In addition, the geographic scope of the sport spread even further. Read more

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High School Hammer Shows Continued Growth in 2015

The 2015 season has finished up with Adam Kelly (Barrington, RI) and Haley Showalter (Valor Christian, Highlands Ranch, CO) finishing the season at the top. The year was once again a showcase of how much the sport has grown at the high school level. Overall the number of throwers qualifying for Bob Gourley’s national list increased to 254 throwers. This means that throughout the season 132 boys broke 150 feet and 122 girls threw over 120 feet. This represents a 6.3% increase compared to 2014. Read more

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Lessons Learned from Beijing: Numbers Don’t Lie

Many of the other authors on HMMR Media have taken a look back at the world championships. Vern looked at what led Ashton Eaton to a new world record. Kibwé reflected on his own performance. And Martin looked at an interesting connection between first round fouls and making the finals. I wanted to answer a simple question: which country performed the best. So Martin and I compiled some statistics to help answer that question. Read more

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2015 USATF Championships Women’s Throws Guide

A decade ago America women’s throwing was struggling. At the 2005 World Championships only one woman (Erin Gilreath) made a final. She placed ninth. America was only able to send two shot putters and one javelin thrower. But ten years later the picture is completely different. In the women’s shot put, for example, thirteen athletes have the world championships qualifying standard this year. In each and every event America not only has potential finalists, but medalists. What used to be one of the weak sports of American track and field has now become a strength. With the US Championships starting in one week it will be a great chance to showcase some of these new stars and the added depth across the country. Below is a bit more about the championship and an in depth look at each event. Check back this weekend we’ll also provide coverage of the men’s throwing events. Read more

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Can New IAAF Standards Resurrect USA Men’s Hammer?

Yesterday the IAAF has released the new standards for next year’s World Championships in Beijing. If you’re not yet aware, it was already made public that they wanted a standard that would fill roughly 75% of the field. Then if needed, they would fill in the rest of the fields from the world list. Personally, I think the standard should be 77m, but that’s beside the point.
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2014 US Championships Men’s Throws Guide

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PrintWith a little more than a day until the shot put action kicks off, I finally was able to put the finishing touches of my men’s throws guide for the 2014 USATF Championships. The women’s guide I posted last week was fairly easy to prepare as is a clear favorites in all four throwing events. Not a single men’s throwing event, on the other hand, has a clear frontrunner. Even making a short list of who could possibly win is impossible in each event. But I’ve tried to narrow it down for you all. The only thing guaranteed is that there will be a surprise this week and it will be entertaining even if the throwing events are being relegated to outside the stadium.

USATF will be streaming the meet online for free. You can watch it live online here.
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2014 US Championships Women’s Throws Guide

We just launched a new Facebook page for HMMR Media. Click here to visit it, like it, and share it with friends. Thanks for the support.

PrintIt’s less than a week until the US Championships begin in Sacramento. With no world championship to qualify for this year, some big names might be missing from other events. But for throwers it is business as usual. All of the top American throwers will be there. Even without a spot on Team USA up for grabs, they will be fighting for bragging rights, bonuses, and personal bests.

USATF will be streaming the meet online for free. You can watch it live online here.

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