It’s been two and a half years since I started writing about my training on this thing called the interweb. Since then, many other track and field athletes have also started their own websites. Now, there are so many blogs that it can be hard to decide which ones are worth the read. Some are updated often and some rarely. Some provide a superficial look at the athlete, while others are more personal or contain detailed accounts of training. Below is a collection of my favorite sites across all the events. If I leave out any great blogs, feel free to add them in the comments below.

I just returned from the UW Law School Alumni Dinner where I had the pleasure of dining with D. Wayne Gittinger and his wife Anne. Both have been gracious enough to give me a generous scholarship this year. Without the scholarship, I am not sure I would be able to take time off next year [...]

The past few weeks have also been good for my training partners up in Kamloops. Sultana Frizell took second place at the Mt. SAC relays and set a new Canadian record of 69.37m (227-07). At just 23 years old, she has a great career ahead of her. Another good friend, Michael Letterlough, has set two [...]

The past few weeks of training have been great. I am starting to hit my stride and am way ahead of where I was last time this year. In training over Thanksgiving weekend, I threw approximately 205 feet. For comparison’s sake, I did not throw that far in training last season until February. I also [...]