Articles about general training concepts and methods.
With just one week to go until the first stop in our HMMR Media road show, I thought it would be a great time to give a deeper preview of the topics we will cover. Next Sunday afternoon, I’ll be presenting to throwers, coaches, and strength and conditioning professional on training methods. While my background obviously comes from the throwing events and I will surely use many examples from our sport, the goal is to take the concepts and see how they can be used not just in throwing, but in many sports.
Looking at the legendary coach Anatoliy Bondarchuk’s approach to training.
All-around coach Dan Pfaff lays out some general training commonalities he sees between all the events he’s had success with.
Canadian coach Derek Evely looks at how Bondarchuk’s methods can be applied to a variety of events.
The coach of decathlon world record holder Ashton Eaton talks about the art of coaching.
How to optimize training to an athletes strengths and weaknesses
A simplified presentation of a complex topic.
Top strength coach Zac Brouillette combines his background in athletics with his experience training team sports to tackle the most important topics facing the strength and conditioning community today.
The swiss Hammer Throw Champion talks about training and throwing.