Articles about general training concepts and methods.
In Throwing and Health Part 1: Joint Injuries, I examined the influence of training as a thrower and some of the implications that would have on joint health. Today I want to talk a little more about health from the internal perspective.
Looking at the legendary coach Anatoliy Bondarchuk’s approach to training.
All-around coach Dan Pfaff lays out some general training commonalities he sees between all the events he’s had success with.
Canadian coach Derek Evely looks at how Bondarchuk’s methods can be applied to a variety of events.
The coach of decathlon world record holder Ashton Eaton talks about the art of coaching.
It’s back to the basics with premier athletic development coach Vern Gambetta.
How to optimize training to an athletes strengths and weaknesses
A simplified presentation of a complex topic.
The swiss Hammer Throw Champion talks about training and throwing.